| Moving Time: |
1:21:37 |
| Distance: |
10.20 km |
| Speed: |
7.50 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
205 wZ1
2.81 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
211 wZ1
|
| Intensity: |
0.44 |
| TSS: |
26 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,120 kcal |
