| Moving Time: |
1:07:16 |
| Distance: |
12.41 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
161 wZ3
2.3 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
725 kcal |
