Moving Time: 1:40:52
Distance: 21.08 km
Speed: 12.54 km/h
Ele Gain / Loss: 1567.01 m / 1.81 m
Power: 209 wZ4 3.07 w/kg
Max Power: 375 w
Norm. Power: 212 wZ4
Intensity: 1.03
TSS: 180
Cadence: 89 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 1,412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution