Moving Time: 0:35:17
Distance: 7.57 km
Speed: 12.87 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 161 wZ2 2.01 w/kg
Max Power: 258 w
Norm. Power: 177 wZ2
Intensity: 0.64
TSS: 24
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.20 w/bpm
Cadence: 77 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution