| Moving Time: |
1:34:07 |
| Distance: |
21.05 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
231 wZ2
3.25 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.70 |
| TSS: |
78 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,456 kcal |
