| Moving Time: |
1:22:46 |
| Distance: |
42.55 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
597.33 m / 1060.76 m |
| Power: |
200 wZ3
2.94 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
161 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,108 kcal |