Moving Time: 1:40:31
Distance: 10.20 km
Speed: 6.09 km/h
Ele Gain / Loss: 1198.26 m / 11.94 m
Power: 161 wZ2 2.33 w/kg
Max Power: 262 w
Norm. Power: 164 wZ2
Intensity: 0.70
TSS: 82
Heart Rate: 120 bpm
Max HR: 126 bpm
Efficiency: 1.37 w/bpm
Decoupling: -0.2%good
Cadence: 35 rpm
Max Cad: 73 rpm
Pedalling: 98.5% of the ride
Avg Torque: 44.9 Nm
Calories: 1,083 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution