| Moving Time: |
0:22:22 |
| Distance: |
9.86 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
304 wZ4
5.24 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
34 |
| Heart Rate: |
168 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
112 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
455 kcal |