| Moving Time: |
1:10:17 |
| Distance: |
12.09 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.85 m |
| Power: |
187 wZ2
2.88 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
194 bpm |
| Max HR: |
222 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
880 kcal |