| Moving Time: |
1:15:50 |
| Distance: |
10.20 km |
| Speed: |
8.07 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.94 m |
| Power: |
231 wZ4
3.08 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.97 |
| TSS: |
119 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,173 kcal |
