Moving Time: 2:02:14
Distance: 33.66 km
Speed: 16.52 km/h
Ele Gain / Loss: 1810.35 m / 3.90 m
Power: 241 wZ3 3.3 w/kg
Max Power: 331 w
Norm. Power: 242 wZ3
Intensity: 0.82
TSS: 138
Heart Rate: 144 bpm
Max HR: 150 bpm
Efficiency: 1.68 w/bpm
Decoupling: 2.5%good
Calories: 1,973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution