| Moving Time: |
1:10:25 |
| Distance: |
30.49 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
144 wZ2
2.09 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
679 kcal |
