| Moving Time: |
0:29:36 |
| Distance: |
9.86 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
416.27 m / 128.35 m |
| Power: |
215 wZ4
3.31 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.96 |
| TSS: |
45 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
426 kcal |
