Moving Time: 0:59:07
Distance: 16.91 km
Speed: 17.16 km/h
Ele Gain / Loss: 833.44 m / 161.09 m
Power: 237 wZ2 3.16 w/kg
Max Power: 401 w
Norm. Power: 240 wZ2
Intensity: 0.74
TSS: 53
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 1.82 w/bpm
Cadence: 70 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.8 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution