| Moving Time: |
1:04:28 |
| Distance: |
16.95 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
647.93 m / 230.46 m |
| Power: |
182 wZ3
2.3 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
785 kcal |
