| Moving Time: |
1:21:35 |
| Distance: |
10.20 km |
| Speed: |
7.50 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
227 wZ3
2.73 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,240 kcal |
