Moving Time: 0:58:39
Distance: 10.20 km
Speed: 10.44 km/h
Ele Gain / Loss: 1198.26 m / 11.92 m
Power: 266 wZ3 3.97 w/kg
Max Power: 312 w
Norm. Power: 271 wZ3
Intensity: 0.90
TSS: 79
Heart Rate: 153 bpm
Max HR: 241 bpm
Efficiency: 1.77 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 1,044 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution