| Moving Time: |
1:23:54 |
| Distance: |
10.20 km |
| Speed: |
7.30 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
185 wZ2
2.8 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.74 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,039 kcal |
