Moving Time: 0:27:19
Distance: 9.86 km
Speed: 21.66 km/h
Ele Gain / Loss: 416.25 m / 128.33 m
Power: 268 wZ4 3.67 w/kg
Max Power: 469 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 42
Heart Rate: 160 bpm
Max HR: 168 bpm
Efficiency: 1.72 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution