| Moving Time: |
1:00:47 |
| Distance: |
24.20 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
651.82 m / 373.48 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
920 kcal |
