| Moving Time: |
1:35:55 |
| Distance: |
10.20 km |
| Speed: |
6.38 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
153 wZ2
2.43 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
86 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
982 kcal |
