Moving Time: 0:39:36
Distance: 9.86 km
Speed: 14.94 km/h
Ele Gain / Loss: 416.27 m / 128.35 m
Power: 167 wZ2 2.35 w/kg
Max Power: 255 w
Norm. Power: 171 wZ2
Intensity: 0.65
TSS: 28
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.13 w/bpm
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution