Moving Time: 0:31:06
Distance: 9.86 km
Speed: 19.02 km/h
Ele Gain / Loss: 416.24 m / 128.33 m
Power: 243 wZ1 3.24 w/kg
Max Power: 382 w
Norm. Power: 257 wZ1
Intensity: 0.46
TSS: 11
Cadence: 69 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution