| Moving Time: |
1:19:14 |
| Distance: |
10.20 km |
| Speed: |
7.72 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
173 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,103 kcal |
