| Moving Time: |
1:26:42 |
| Distance: |
12.93 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
1018.41 m / 3.16 m |
| Power: |
175 wZ3
2.36 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,016 kcal |
