| Moving Time: |
1:11:21 |
| Distance: |
12.15 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
151 wZ3
2.01 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
721 kcal |
