| Moving Time: |
0:48:47 |
| Distance: |
22.01 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
173.63 m / 171.82 m |
| Power: |
145 wZ3
1.96 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.87 |
| TSS: |
61 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
473 kcal |
