Moving Time: 0:36:59
Distance: 9.87 km
Speed: 16.02 km/h
Ele Gain / Loss: 493.22 m / 40.97 m
Power: 216 wZ3 2.88 w/kg
Max Power: 397 w
Norm. Power: 225 wZ3
Intensity: 0.81
TSS: 40
Cadence: 86 rpm
Max Cad: 197 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.5 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution