| Moving Time: |
2:07:48 |
| Distance: |
28.86 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1522.89 m / 193.57 m |
| Power: |
201 wZ3
2.48 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.90 |
| TSS: |
172 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,720 kcal |