| Moving Time: |
1:56:03 |
| Distance: |
53.06 km |
| Speed: |
27.43 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
190 wZ4
2.46 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
160 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,476 kcal |
