| Moving Time: |
0:22:50 |
| Distance: |
9.86 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
416.24 m / 128.33 m |
| Power: |
328 wZ4
4.78 w/kg
|
| Max Power: |
686 w |
| Norm. Power: |
333 wZ4
|
| Intensity: |
1.03 |
| TSS: |
40 |
| Heart Rate: |
171 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
501 kcal |