| Moving Time: |
1:21:07 |
| Distance: |
10.20 km |
| Speed: |
7.55 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
218 wZ2
2.87 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
77 |
| Heart Rate: |
169 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,184 kcal |
