| Moving Time: |
1:40:26 |
| Distance: |
19.42 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
190 wZ3
2.88 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,278 kcal |
