Moving Time: 0:53:23
Distance: 13.39 km
Speed: 15.05 km/h
Ele Gain / Loss: 717.59 m / 97.08 m
Power: 241 wZ3 2.94 w/kg
Max Power: 455 w
Norm. Power: 252 wZ3
Intensity: 0.86
TSS: 65
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.0 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution