Moving Time: 0:32:03
Distance: 9.86 km
Speed: 18.46 km/h
Ele Gain / Loss: 416.24 m / 128.33 m
Power: 232 wZ3 2.97 w/kg
Max Power: 328 w
Norm. Power: 243 wZ3
Intensity: 0.84
TSS: 38
Cadence: 78 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.3 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution