| Moving Time: |
1:28:03 |
| Distance: |
14.18 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
233 wZ4
2.45 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
126 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,374 kcal |
