Moving Time: 0:48:22
Distance: 22.71 km
Speed: 28.17 km/h
Ele Gain / Loss: 80.98 m / 97.74 m
Power: 136 wZ3 1.66 w/kg
Max Power: 310 w
Norm. Power: 142 wZ3
Intensity: 0.84
TSS: 56
Cadence: 184 rpm
Max Cad: 223 rpm
Pedalling: 100.0% of the ride
Avg Torque: 7.3 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution