| Moving Time: |
0:37:58 |
| Distance: |
13.65 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
224 wZ3
3.07 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.88 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
569 kcal |