| Moving Time: |
1:04:29 |
| Distance: |
10.20 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
262 wZ3
3.59 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
12.0%poor
|
| Calories: |
1,131 kcal |
