Moving Time: 0:53:04
Distance: 9.87 km
Speed: 11.16 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 146 wZ3 1.95 w/kg
Max Power: 248 w
Norm. Power: 149 wZ3
Intensity: 0.81
TSS: 59
Cadence: 57 rpm
Max Cad: 141 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.2 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution