Moving Time: 0:33:47
Distance: 11.01 km
Speed: 19.56 km/h
Ele Gain / Loss: 179.19 m / 186.43 m
Power: 144 wZ2 1.52 w/kg
Max Power: 514 w
Norm. Power: 151 wZ2
Intensity: 0.68
TSS: 26
Cadence: 86 rpm
Max Cad: 137 rpm
Pedalling: 98.8% of the ride
Avg Torque: 16.2 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution