Moving Time: 1:57:24
Distance: 29.23 km
Speed: 14.94 km/h
Ele Gain / Loss: 1047.25 m / 190.21 m
Power: 150 wZ3 2.05 w/kg
Max Power: 341 w
Norm. Power: 154 wZ3
Intensity: 0.77
TSS: 116
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 54.1% of the ride
Avg Torque: 23.4 Nm
Calories: 1,179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution