| Moving Time: |
0:20:08 |
| Distance: |
6.00 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
157.95 m / 158.78 m |
| Power: |
165 wZ2
1.65 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.82 |
| TSS: |
22 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
222 kcal |
