| Moving Time: |
0:34:46 |
| Distance: |
10.15 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
574.76 m / 148.95 m |
| Power: |
255 wZ4
3.59 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
1.01 |
| TSS: |
59 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
593 kcal |