| Moving Time: |
0:34:39 |
| Distance: |
9.86 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.82 |
| TSS: |
39 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
508 kcal |
