| Moving Time: |
0:57:36 |
| Distance: |
12.41 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
162 wZ4
2.95 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
1.00 |
| TSS: |
96 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
625 kcal |
