| Moving Time: |
0:58:34 |
| Distance: |
12.25 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
844.23 m / 0.07 m |
| Power: |
212 wZ4
2.99 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.97 |
| TSS: |
92 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
831 kcal |