| Moving Time: |
0:40:49 |
| Distance: |
14.50 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
624.77 m / 408.04 m |
| Power: |
309 wZ4
3.43 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.17 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
844 kcal |
