| Moving Time: |
0:27:17 |
| Distance: |
11.01 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
179.20 m / 186.43 m |
| Power: |
159 wZ4
2.37 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
40 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
290 kcal |
