| Moving Time: |
0:42:31 |
| Distance: |
19.38 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
121.52 m / 51.14 m |
| Power: |
149 wZ3
2.26 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.81 |
| TSS: |
46 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
424 kcal |
